{"version":"https://jsonfeed.org/version/1","title":"HealthSpan Chicago","home_page_url":"https://healthspanchicago.com","description":"HealthSpan Chicago","author":{"name":"HealthSpan Chicago"},"items":[{"id":"https://healthspanchicago.com/podcast/f/why-physical-therapy-timing-matters-more-than-you-think","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/9112c93f-6630-4e2a-a117-46f18b101dc1/BeyondNormal_Ep2_Thumbnail.png\"/><p>Why Physical Therapy Timing Matters More Than You Think | Beyond Normal Ep. 2 with Dr. Muhibb Sadiq, DPT</p>","url":"https://healthspanchicago.com/podcast/f/why-physical-therapy-timing-matters-more-than-you-think","title":"Why Physical Therapy Timing Matters More Than You Think ","summary":"Why Physical Therapy Timing Matters More Than You Think | Beyond Normal Ep. 2 with Dr. Muhibb Sadiq, DPT","date_modified":"2026-08-11T14:58:05Z"},{"id":"https://healthspanchicago.com/podcast/f/why-normal-isnt-the-same-as-healthy-%7C-beyond-normal-ep-1","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/9112c93f-6630-4e2a-a117-46f18b101dc1/BeyondNormal_Ep1_Thumbnail.png\"/><p>Welcome to the very first episode of Beyond Normal. I'm joined by TJ Luby — a close friend, former college roommate, and cross country teammate — for a conversation about why I left a large health system after eight year...</p>","url":"https://healthspanchicago.com/podcast/f/why-normal-isnt-the-same-as-healthy-%7C-beyond-normal-ep-1","title":"Why \"Normal\" Isn't the Same as Healthy | Beyond Normal Ep. 1 ","summary":"Welcome to the very first episode of Beyond Normal. I'm joined by TJ Luby — a close friend, former college roommate, and cross country teammate — for a conversation about why I left a large health system after eight year...","date_modified":"2026-08-10T21:01:26Z"},{"id":"https://healthspanchicago.com/podcast/f/the-silent-number-what-your-blood-pressure-is-really-doing","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/9112c93f-6630-4e2a-a117-46f18b101dc1/BeyondNormal_Ep3_Thumbnail%20(1).png\"/><p>Nearly half of American adults have high blood pressure — and most don't take it seriously until something goes wrong. That's because hypertension is silent. No symptoms, no warning signs, just years of quiet damage happ...</p>","url":"https://healthspanchicago.com/podcast/f/the-silent-number-what-your-blood-pressure-is-really-doing","title":"The Silent Number: What Your Blood Pressure Is Really Doing","summary":"Nearly half of American adults have high blood pressure — and most don't take it seriously until something goes wrong. That's because hypertension is silent. No symptoms, no warning signs, just years of quiet damage happ...","date_modified":"2026-08-10T20:38:07Z"}]}